Addressing Muscle Tension and Pain: Myofascial Release at Trueform
At Trueform, we offer myofascial release techniques designed to help relieve muscle tension, improve mobility and reduce pain.
Our Techniques
- Cupping Therapy: Creates a decompressive effect on the skin to promote circulation, reduce pain, and loosen tightened tissue.
- Instrument-Assisted Soft Tissue Mobilization (IASTM) or Scraping: Utilizes specialized tools to break down adhesions or “muscle knots” and improve fascial mobility.
- Stretching: Gentle and targeted stretches help elongate and lengthen tight musculature, improving flexibility and range of motion.
- Active Release Techniques (ART): A combination of specific movements and therapist pressure to address specific trigger points within the fascia.
- Kinesiology Taping: Special tape applied to the skin to support muscles, improve proprioception (body awareness), and promote healing.
The Trueform Advantage
At Trueform, we take a personalized approach to myofascial release. During your initial evaluation, we will assess your individual needs and goals. We will then develop a customized treatment plan that may incorporate a combination of the techniques mentioned above.
Ready to Experience the Benefits of Myofascial Release?
Schedule your In-Depth Evaluation today and discuss how Trueform’s myofascial release techniques can help you move freely, manage pain, and achieve real results. Together, we’ll create a personalized plan to unlock your body’s full potential!